Eric Lichtenstein

 Connecting Science, Training, and Data for Health and Performance Longevity




Vision

  • To improve public health by effective and fun exercise interventions
  • To educate the next generations on science and exercise prescription throughout the lifespan
  • To ensure integrity of the scientific method


Portfolio

  • Public Speaking & Lectures on Longevity, Science and Exercise Prescription
  • Consultations for scientific Project Design & Analysis & visual Communication
  • Project Management & Organizational Health
  • Endurance & Strength Coaching based on custom build Load Management and Diagnostics
  • Mapping of scientific Evidence to actionable Guidance


About

  • PhD in sport science with a speciality in fall prevention, strength & endurance training
  • Applied statistician in various research projects
  • Running coach with a speciality in trail and ultra-trail running
  • Public speaker & University Lecturer

Current Projects

The now! project is a controlled intervention study targeting adolescents with overweight in the Canton of Basel-Stadt. Its aim is to close a gap in the cantonal physical activity promotion and to implement a 12-month intervention to improve physical activity, fitness, and health.

Role: Statistician

Physical activity has a positive impact on health when practiced in moderation. Air pollution and high temperatures, on the other hand, often have a negative impact on health. Sex and gender may also influence the effects of environmental factors and physical activity.

Role: Project Management & Statistician

Decade investigates the development of physical health and muscular strength in prepubertal children. We examine the individual transition from prepuberty to the onset of puberty, generating new insights into the influencing factors, interactions, and mechanisms involved in physical health development during this critical phase. 



Role: Statistician

Education Opportunities

CAS Functional Movement Science

Bewegungsförderung im Alter

Yogamind Teacher Training

Athletes

Vera Bissig

Road & Trail

Melanie Kunz

Trail

Inquiries

Affiliations

Engagements